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Better Sleep Blog

Featured About Your Nectar Bedding Bedroom Buying Guides Lifestyle Mattresses Sleep Health

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Sleep HealthCan you overdose on Melatonin?Melatonin is a hormone produced naturally in the body to promote a healthy sleep cycle. There are many questions regarding melatonin consumption; the most common question is Can you overdose on melato

February 15, 2022

MattressesHow to Move a Mattress EasilyBuying a new mattress can be very tricky, especially when it comes to deciding the best mattress. After months of research, you finally buy a new mattress, use it, and are amazed by its features. But

February 15, 2022

BedroomPlatform Bed vs Box Spring - What Is Better?When it comes to finding the perfect bed, most people focus their efforts on looking for the right mattress. This makes them overlook the importance of choosing a suitable bed base, which plays an equ

February 15, 2022

Bedding7 Types of Blankets for Your Comfort and StyleIf you ask me what is one of the best feelings in the world, my answer would be getting under a blanket on a cold cold night. We all had our favorite “blankies” as kids, the one that we could not go a

February 15, 2022

BeddingWhat is a Sham and How to Style ItYour bedroom says a lot about you. A sneak peek from an interior decorator at your bedspread, pillowcase, duvet, or sham can spill out your preferred color, your choice of fabric, and everything in be

February 15, 2022

BeddingHow Heavy Should a Weighted Blanket Be?According to a study conducted by American Sleep Association, 50 to 70 million Americans have a sleeping disorder. This could be due to a lack of proper bedding or the right sleep equipment for your n

February 15, 2022

BedroomWhat Is a Bunkie Board? - An Ultimate GuideMost of us are familiar with mattress foundations like box springs, slatted frames, and other bed frames that support our mattresses. But what is a bunkie board?

February 15, 2022

Sleep HealthMagnesium for Sleep: Should You Take It?The ability to naturally sleep is an exceptional gift. But, unfortunately, not everyone has it.

February 14, 2022

Mattress Quiz Finder

Memory Foam or Hybrid? Find out which mattress fits you best based on your specific (back) pain points.

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Sleep HealthHerbs For Sleep: 13 Natural Herbs for Better SleepHaving trouble sleeping can lead to many physical and mental ailments in the longer run. But in a world of cutting-edge technology and advanced sciences, one thing that you can still benefit from is c

February 14, 2022

BeddingHow to Fluff a PillowIf you want your pillows to last longer and stay loft forever, you should consider fluffing pillows. You should fluff your pillows regularly to prevent them from getting lumpy and worn out. But, how t

February 14, 2022

BedroomAre Bed Risers Safe?Bed risers are wooden, plastic, or metal structures placed under each foot of your bed to raise your bed height. They add some storage space under your bed, and also makes it easier to climb in and ou

February 14, 2022

BeddingPillow Case Sizes and Dimensions GuideDo you know what adds to your good night's sleep? It’s the lush comfort that you receive from your pillowcase. Yes, heard it right. Just like you spend numerous hours of your weekends hopping from one

February 14, 2022

MattressesWhat Is a Split Queen Mattress?Split queen mattresses are often highly recommended for couples seeking a comfortable and affordable bedding option. However, buyers should seek an answer to the question, "what is a split queen mattr

February 14, 2022

BeddingWhat Are Percale Sheets?Percale sheets are cotton sheets made from a percale weave. Percale weaves create fabric in a criss-cross pattern. This signature tight weave makes smooth, crisp, and cool sheets.

February 14, 2022

BeddingAre Weighted Blankets Hot?A weighted blanket is like any regular blanket but with additional weight. It is used for therapeutic reasons to aid sleep and relieve anxiety. Weighted blankets cause deep pressure stimulation that h

February 14, 2022

MattressesWhat Is a Mail Order Mattress?For those of you wondering what is a mail order mattress? It is nothing but a bed that comes in a box and is delivered straight to your doorstep, hassle-free! Also known as bed in a box mattresses, yo

February 13, 2022

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Mattress Quiz Finder

Memory Foam or Hybrid? Find out which mattress fits you best based on your specific (back) pain points.

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