Pillows are almost like supporting actors, aren’t they? They are essential for the plot to progress, but we don’t really think about them as much as we value mattresses. And that’s where we go wrong because pillows are super important!
Pillows keep your neck and body aligned while you enjoy a sound slumber and come in handy during occasional pillow fights. However, the right pillow size is a compulsion for a pillow to give its best. So today, we bring you all the information about pillow sizes, their dimensions, and so much more. Keep reading to know more!
Pillow Sizes Chart
It was probably when you started shopping for a pillow that you discovered various sleeping pillow sizes available. While standard, queen, king, and body pillows are the most popular bed pillow types, it is necessary to understand that each comes with different pillow sizes. Some people try to stay on the safe side and opt for a standard size of the pillow, but that might not be suitable for all. So, take a look at the below chart for a detailed measurement guide.
| Pillow Size | Measurements (Inches) | Measurements (CM) |
|---|---|---|
| Standard | 20 inches by 26 inches | 51 CM by 56 CM |
| Queen | 20 inches by 30 inches | 51 CM by 76 CM |
| King | 20 inches by 36 inches | 51 CM by 92 CM |
| Body | 20 inches by 54 inches | 51 CM by 137 CM |
Types of Pillows
Now that you are familiar with the pillow dimensions let’s take a quick look at the popular types of pillows.
Euro Pillows
A European pillow is a square decorative pillow known as a European sham. Euro pillow size dimensions are 26 by 26 inches, and they are primarily used as an ornament or decoration on a bed or a sofa. When placed against the headboard, they add an extra touch of elegance. So, if you want to spruce up your bedroom space, you know what to do.
Travel Pillows
The size of a travel pillow is typically 12 by 16 inches, making them compact enough to carry on a plane or car ride. These pillows are square and are different from travel neck pillows generally used by travelers and are U-shaped. Travel pillows are also a good size for a toddler's bed.
Lumbar Pillows
Lumbar pillows add comfort to any form of seating as they are long and narrow pillows that support the lower back. While rectangular lumbar pillows come in various sizes, the most common size of the pillow is 12 by 19 or 12 by 20 inches. Lumbar pillows in vibrant patterns can add a splash of color to your home.
Throw Pillows
If you want your bed to have Pinterest-worthy good looks, you can try adding a few throw pillows to add some color and pattern to the mix. The most common throw pillow size chart will tell you that they are generally square pillows sizes and are 18 by 18 or 20 by 20 inches large. Big sofas, especially those with deep seats and high backs, look great with throw pillows on them.
Down or Feather Pillows
Down is the undercoating of a bird's feather and is the softest part that can be found at the bottom of a feather and has traditionally been used as pillow filling. These pillows are more expensive than others, but they feel comfortable and cozy. The firmness and loft of such pillows are determined by the fill power (amount of fill). The more fill, the stronger the pillow's comfort and longevity. Just thinking about resting on them makes you let a sigh of comfort!
Polyester Pillows
Polyester pillows typically cost less and do not last as long as other types of pillow fillings. But one of the main advantages of polyester pillows is they can be machine washed. Also, they are hypoallergenic in most cases, making them an excellent choice for people sensitive to allergies.
Memory Foam Pillows
The signature body-conforming properties of memory foam are present in these dense, sponge-like memory foam pillows. They provide excellent pressure relief and offer proper neck support. Memory foam pillows may be made from a solid block of memory foam or torn memory foam parts. Solid memory foam pillows are ideal for people who want more consistent support.
Standard Size Pillow Dimensions
A standard pillow size measures 20 inches wide by 26 inches long and fits into most pillowcases. A standard pillow will support your head and neck and is compact enough to fit any bed size.
Standard pillows are also comfortable for any sleep position, and you can even use them to lean on as you sit and work on your bed. You can fit one standard pillow on a twin or a full bed and two or three traditional pillows on a queen, king, or a California king mattress.
Super Standard Size Pillow Dimensions
With just two inches longer, a super standard is like the elder sibling of a standard pillow. If you wanted something just a little longer than a standard, but something smaller than a queen or a king-size pillow, super standard pillows are the best option. If you own a full or a full XL mattress, two super standard pillows will not fit each other. However, you can easily place one pillow on a twin or full bed.
Queen Size Pillow Dimensions
The size of a queen pillow measures 20 inches wide by 30 inches long which is 4 inches wider than the standard pillow size. The extra width helps restless sleepers toss and turn without losing head support while sleeping.
Queen pillows fit snugly into standard pillowcases. A queen-size pillowcase is, of course, recommended if you prefer a looser look. Two queen pillows, designed for queen-size beds, fit perfectly on a queen mattress. One can use them on a twin, a full, and any mattress bigger than these pillow sizes.
King Size Pillow Dimensions
A King-size pillow is suitable for a combination sleeper because the additional length will support your neck even when you fidget around while asleep. It is also great for back support while enjoying a good book with a glass of red wine!
The size of a king pillow can aid a comfortable sitting position and can easily rest on smaller mattresses, such as twin or full. But, for bigger mattresses, you might need two king pillows.
Body Size Pillow Dimensions
When you are shopping for a pillow, a body pillow can be the furthest thing from your mind but don’t strike them out of your list yet. The dimensions of a body pillow are 20 inches wide by 54 inches long and can be an excellent choice for side sleepers.
A body-length pillow can be crafted to match your body's shape, making it ideal for pregnant women, anyone suffering from joint pain and sleepers who need support across the length of their bodies. Body size pillows are recommended for spacious beds and allow enough room to hug the pillow and sprawl out if you need to. Note that for body size pillows, only body size pillowcases will work.
Why Pillow size Matters
Pillow size matters because it dramatically affects your sleep quality. Your pillow should complement the bedside and your sleep style, even if you are someone who moves around in their sleep. Therefore, you must not only choose a pillow that fits your bed perfectly, but you also need something that will ensure optimal comfort. Other reasons why it mattress include;
- Your pillow size can affect your sleep. For instance, side-sleepers need thick and soft pillows.
- Your comfort also depends on the pillow size. While some like it short and flat, others like it big and fluffy.
- Body type: If you are a short or petite individual, chances are you will prefer something small, while a heavier individual will need a bigger pillow size.
- The distance between your neck and shoulders should feel just right. If it feels too small or wide, it is not the right pillow size.
How to Measure a Pillow
Measuring a pillow size is no rocket science, but if you jot down the wrong measurements, you will end up with the wrong size pillow. Therefore, to measure a pillow, use the carpenter’s measuring tape as it is firm compared to the soft tailoring measuring tape. Always measure the side and don’t take measurements from the center. When you are measuring, you might get a decimal reading. But, pillow measurements are always whole numbers, therefore, round it off to the nearest number.
How to Choose a Right Pillow Size
Choosing the right pillow is not a mammoth task. All you need to do is opt for the perfect pillow size and the type of pillow that suits your sleep needs.
For Back Sleepers
Your pillow size should support your neck and head if you sleep on your back, but not so much that your neck is propped up at an awkward angle. Since you want your spine and neck to remain balanced as you sleep, back sleepers should opt for a medium-thick pillow that is neither full nor flat.
For Side Sleepers
If you sleep on your side, your pillow size should keep your head aligned with your spine by supporting it in a neutral position. Since your shoulder bears the burden when you sleep on your side, a fuller, firmer pillow would provide your neck with the support it requires while eliminating some of the weight from your shoulder.
For Stomach Sleepers
Since sleeping on your stomach is the most painful position for your back and neck, many experts advise that you sleep in a different position. We understand that changing your sleeping patterns takes time, so if you do sleep on your stomach, you'll want a slightly softer and less full pillow. This will assist you in maintaining a neutral spine.
Personal Preference
Finally, it all comes down to your preferences and the pillow size that keeps you comfortable. Make sure that your pillow supports your head, neck, and spine properly. This is a sign of a good pillow size.
Our Nectar Pillows Offer The Best Sleep
If you are looking for the best pillow for a deep comfy sleep, look no further. Nectar Memory Foam Pillows can be customized as per your sleep needs. We understand there is never a one-size-fits-all, especially when it comes to pillows. Therefore, our pillows come overfilled so you can remove the stuffing and make it just right for you! And you can save the extra filling if you want it firmer in the future.
The Nectar Memory Foam Pillow is soft and supportive. With the outer shells that provide necessary loft and comfort, the inner portion is made of high-quality foam, so you never compromise your sleep. Nectar pillows are built to last!
When it's time to upgrade your sleep, make pillows a priority. Buy a pillow that has an ideal balance of comfort and support. Since your cervical alignment is vital to your overall health, you should pay close attention to the pillow style. We've outlined specific bed pillow sizes above to assist you in making an accurate decision.
If you need more information to help you decide, visit our detailed guide on buying a pillow.
