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Better Sleep Blog

Featured About Your Nectar Bedding Bedroom Buying Guides Lifestyle Mattresses Sleep Health

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BeddingHow to Use a Body PillowAfter going through non-stop hubbub all day long, the one thing all of us crave is – deep, calming, and undisturbed beddy-bye.

February 24, 2022

BeddingHow to Whiten Sheets In 6 Easy StepsEver lay on a fresh sheet where you can feel the crisp and clean bedding? With a book in one hand and hot chocolate waiting for you atop a nightstand? Sounds heavenly, doesn’t it? Now, let’s tweak the

February 24, 2022

BedroomBed Height: What is Ideal for You?The average person needs a bed that is 25 inches above the floor, including the frame and the mattress. However, multiple factors determine the ideal height of a bed from the floor; your height is one

February 24, 2022

Sleep HealthHow to Wake Up Early?: Tips, Benefits & MoreIf you are someone who sets 2-3 alarms every day and still manages to sleep like a log till noon, then this article is for you. Your biggest challenge is ‘How to wake up early; we get it. But, we’ll l

February 24, 2022

MattressesIs Memory Foam Toxic?Recently the trend of memory foam has picked up amongst sleepers. People with chronic back, hip, and shoulder pain have started picking it up for its unparalleled comfort and pressure relief. Also, ow

February 24, 2022

BeddingHow to Get Rid of Bed Bugs In MattressBed bugs would probably be the last creatures you want to be around while you sack out at night. Anyhow, these uninvited little guests hardly seem to care about your permission. Once they get to creep

February 24, 2022

Mattresses8 Effects of Old Mattress On Your HealthAfter a long exhausting day, all you want to do is come home and curl up on your cozy mattress while letting go of all the stress and anxiety. But when the mattress doesn’t do a good job, you end up t

February 24, 2022

BeddingHow to Clean a Mattress TopperAs a mattress topper sits on the top of your bed, it gathers dust, dead skin, sweat, and body oils. Do you know a dirty mattress topper can invite bacteria, fungi, and allergens that are harmful to yo

February 24, 2022

Mattress Quiz Finder

Memory Foam or Hybrid? Find out which mattress fits you best based on your specific (back) pain points.

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MattressesRV Mattress Sizes and Types ExplainedIf you are a travel enthusiast, then you might be thrilled with the very idea of traveling in an RV. Who will not be excited with the very thought of taking a long tour in an RV? At least we are! But

February 23, 2022

BeddingPercale vs Sateen: Make the Right ChoiceBedding plays a significant role in setting up a cozy sleeping environment for you to unwind and get a sound sleep. For most of us, perfect bedding refers to getting a comfortable mattress. However, a

February 23, 2022

Sleep HealthHow Long Does Melatonin Last in Your Body?When it is dark outside, our body produces a hormone called melatonin. Melatonin makes us feel sleepy. However, as the sun rises, melatonin production slows down, making us feel more alert.

February 23, 2022

MattressesWhat is an Organic Mattress? – Mattress TypesOrganic Mattress: Why do we eucalyptus oil and chamomile tea to help us relax and drift into deep slumber? It is because there has been a lot of emphasis on adopting natural and organic means to impro

February 23, 2022

MattressesHow To Make Your Mattress Firmer: A Step-by-Step GuideAre you struggling with a mattress that is too soft? Maybe you're finding it difficult to get a good night's sleep because your bed is just not doing its job. A broken-down or sagging mattress can kee

February 23, 2022

BeddingHow to Choose the Right Weighted Blanket for Adults?Weighted Blanket for Adults: A weighted blanket is a heavy blanket that gets its heft from tiny glass, poly pellets, or plastic beads depending on the manufacturer. The fabric can be made from breatha

February 23, 2022

MattressesHow to Use a Mattress Bag while Transporting Your MattressMattress Bag: There is a common misconception that moving a mattress is a piece of cake since all you have to do is to load it in your truck and that’s it. However, transporting your innerspring or ev

February 23, 2022

BeddingWhat Is a Weighted Blanket? Here's Why You Need OneA recent study shows that sleepers who add a weighted blanket to their sleep routine experience reduced stress and calmness. Research also suggests that weighted blankets help sleepers with anxiety, a

February 23, 2022

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Mattress Quiz Finder

Memory Foam or Hybrid? Find out which mattress fits you best based on your specific (back) pain points.

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