How to Get Blood Out of Sheets

How to Get Blood Out of Sheets

Imagine you spread a clean white bedsheet and the next day you wake up only to find there are blood stains on your bedsheet. You pinch yourself to check if it’s a nightmare. It’s not. You try to clean it, making it only worse. How to get blood out of sheets? 

Good news! It’s possible to get rid of those impossible bloodstains. 

In this blog post, we will share some great tips to help you clean blood from sheets. By the end of this article, you will learn how to get blood out of sheets quickly and effectively. 

Let’s get started!

Women holding a bed sheet with blood spot stains on it

Effective Tips on How to Get Blood Out of Sheets

Seeing dried blood on bed sheets can be annoying, since not only do you have a mess to clean up, but you’ll have to remove blood from your sheets and mattress as soon as possible. If you are wondering how to get period blood out of sheets try these effective tips to get rid of the blood on your bedsheets:

1. Move Your Sheet

First thing first, strip your sheet immediately. This will help prevent the spreading of bloodstains onto your mattress and blankets. 

2. Use Cold Water

If you want to remove blood stains quickly, you will need to wash the blood off as soon as possible. Coldwater can be more effective than hot water, as it stops blood from settling on the fabric. Make sure to rinse the blood with cold water as soon as you see it. The longer you take, the more difficult it becomes to remove the stain. 

3. Dab, Don’t Rub

Dab the stained area with a wet cloth. Rubbing can create a mess by spreading the stain. Dabbing removes the excess blood. Make sure to dab instead of rub. 

4. Soak It

Once you have dabbed the sheet with water, soak the bedsheet in cold water for 30 minutes. 

5. Use an Effective Stain Fighter

There are numerous household items you can use, but it’s advisable to use hydrogen peroxide and water. The 3% solution that is sold in drugstores is great for helping to remove blood stains. It is generally classified as an oxidizing agent which means it can break down in water and oxygen: this is actually how it helps address your stain. Additionally, it is known to be friendly to all kinds of fabric, colored or not.

6. Machine Wash

After soaking the sheet in the solution for 24 hours, wash it in the machine in a regular washing cycle.

7. Let it Dry

Let the sheet dry naturally. Place it under the sun or a fan. Make sure you don’t use a dryer. A dryer can make the stain worse.

If the stain does not go away, repeat the process with a different strain fighter. 

How to Get Dried Blood Out of Sheets in Easy Steps

Hands in rubber protective gloves washing sheet with blood stains

If the stain was fresh there are chances you might have dealt with it calmly. But, how to get blood out of sheets if it has dried? Follow the steps below to get rid of dried blood stains:

  • You have to soak the sheet in cold water for a night. This loosens the dried blood, making your next steps easier.
  • The next step is to pour hydrogen peroxide into the bloodstain. Use a soft brush to pat it. Dab the stain with a cloth after 10 minutes. 
  • Machine wash the sheet in a regular washing cycle. 
  • Let your sheet dry naturally.

The stain may not come out in one go. Don’t worry, you can repeat the process by using one of the stain removers mentioned below. 

Best Household Blood Stain Removers

You can easily find these household items which work efficiently in blood on white sheets or colored sheets:

1. Cold Water

Coldwater can be more effective than hot water, as it resists blood from settling on the fabric. Make sure to rinse the blood with cold water as soon as you see it. The longer you take, the more difficult it becomes to remove blood from sheets.

2. Enzyme Cleaner

You can soak the stained sheet in cold water and an enzyme cleaner can lighten the stain. Afterward, you can wash the bedsheet with the rest of your laundry.

3. Lemon Juice or Hydrogen Peroxide

It’s difficult for enzyme cleaner or cold water to get rid of stubborn stains. In that case, lemon juice or hydrogen peroxide comes to the rescue. It’s great if the sheet is light in color. If your sheets are dark, apply the mixture on a smaller portion first to see if the color fades. 

Squeezed lemon juice in small bowl

4. Salt

Add salt to a bucket full of cold water. Soak the stained sheet for 3 hours in the water. After 3 hours, rinse the bed sheet with cold water.

5. Cornstarch or Baking Soda

For this method, you need to make cornstarch or baking soda paste. Apply the paste on the stain and leave it to dry naturally under the sun. When it dries, remove the residue with a brush. If it does not work, repeat the process.  

6. Vinegar

The best thing is that you can find it easily in your house. Use vinegar instead of hydrogen peroxide and follow the same process.

7. Meat Tenderizer

Grab a bottle of unsalted meat tenderizer and sprinkle some of it on the stain. Mix water and create a paste. Let it stay for 30 minutes. Then, rinse with cold water. 

8. Cola

It may sound bizarre, but it actually works! All you need to do is soak the sheet in cola for a few hours and then rinse it with cold water. 

Glass bottles of Cola

Tips To Keep Your Sheets Clean

  • Wash and change your sheets once a week.
  • Wash sheets separately. If unavoidable, make sure other items are of the same color. 
  • Always check washing instructions before washing sheets.
  • To prevent darker sheets from fading, use cold water and dry them in the shade.
  • Pre-treating helps in removing minor stains.
  • Follow the dryer temperature provided in the label.
  • Iron and store your sheets properly. 


There is no feeling better than sleeping into clean bedding after a stressful day at work. Now that you have learned to get rid of stains, use the tips to make your sheets cleaner than ever. 


Here are some FAQs related to How To Get Blood Out of Sheets:

What is the best stain remover for blood?

Coldwater is the best stain remover for blood. Coldwater can help in removing the blood without letting it settle on the sheet. Soak the sheet in cold water for 30 minutes if the blood is fresh, and overnight if the blood has dried. 

How do you remove dried blood stains naturally?

You can remove dried blood stains by following the steps below:

  • Soak the stained cloth in cold water for an hour.
  • If that does not work, turn the cloth inside out. 
  • Scrub the stain with soap and water.
  • Turn it outside in and scrub again.
  • Wash in cold water using a natural bleaching agent.
  • Let it dry.

Does rubbing alcohol clean blood stains?

Yes, it does. Follow the steps below-

  • Wet a cloth with few drops of rubbing alcohol.
  • Dab lightly on the stain.
  • Blot using a clean paper towel.
  • Work in a circular motion from outside to inwards. 

What dissolves dried blood?

Coldwater, ammonia, Windex spray, your spit, meat tenderizer, table salt, baking soda, commercial spot, or stain removers is the best way to get blood out of sheets.

Can baking soda remove dried blood stains?

Mix baking soda with water (2:1). Apply it on the stain and leave it for 30 minutes. After removing the paste, damp with a wet cloth. Finally, wash it normally.