Box Spring vs Foundation: Which Is Better?

Box Spring vs Foundation: Which Is Better?

Written by Nectarsleep editorial team

Last Updated on Apr 27, 2022

In this article:

    A good bed base is as significant as a mattress, if not more. Confused between box spring and foundation? Both box spring and foundation are excellent bed bases as they provide the beds with the desired height and support. 

    Although they offer the same functions, there are significant differences between them. Don’t worry, this guide includes everything about bed foundation vs box spring.

    Our Biggest Offer Ever!!!

    $499 of Accessories Included With Every Mattress!

    Cooling Pillow Cooling Pillow

    Included $200

    Mattress Protector Mattress Protector

    Included $99

    Sheet Set Sheet Set

    Included $200

    Try Nectar, Claim My Offer

    What Is a Box Spring?

    Box spring is a bed base made from wooden or steel bed frames. It has coils for bouncier support inside and an anti-skid fabric covering. 

     Wondering why do you need a box spring? A box spring raises the height of the mattress and gives it a bouncy feel, making your bed more comfortable. 

    Box springs are most compatible with innerspring as the inner coil system helps in absorbing shock and resists motion transfer. The coils also increase the airflow below the mattress, providing extra cooling to an innerspring mattress. 

    Unfortunately, you cannot use the box spring with other modern mattresses like memory foam and latex. As these mattresses are heavier, there is the risk of coils breaking, eventually causing the mattresses to sag.

    Pros and Cons of a Box Spring

    Box springs have been used for years and offer many benefits, but these have some downsides as well. 

    Pros:

    • The inner coil system increases airflow, helping you sleep cool.
    • The shock absorbers in a box spring reduce motion transfer.
    • It raises your mattress, making it easier for you to get in and out of your bed.
    • It supports your mattress.
    • Due to its coils, it offers more bounce.

    Cons:

    • It is not compatible with modern mattresses like latex or memory foam. These mattresses are heavy and can damage coils. 
    • It can make squeaky noises due to its coils.
    • The coils break down with time, causing the mattresses to sag. 

    What Is a Mattress Foundation?

    A foundation is a metal or wooden bed base with wood slats across its top. The comfort depends on the spacing between the slats. Less space between the slats means better support. Generally, the slats are 2 to 2.75 inches apart. This ideal distance will offer you better support and a firmer feel.

    Like box springs, it usually has a fabric covering. These bed bases provide more support rather than bounce. Unlike box springs, these are compatible with all types of mattresses, including memory foam, hybrid or latex. 

    Pros and Cons of a Mattress Foundation

    You can use a foundation with any mattress, but that doesn’t rule out the drawbacks.

    Pros:

    • Mattress foundations are compatible with most mattress types in the market.
    • They are durable.
    • They provide firm support and prevent sagging, making your mattress last longer.

    Cons:

    • Due to the lack of springs, they offer less bounce.
    • These are heavy and not easy to carry.
    • These can be too firm for sleepers who prefer soft mattresses.

    Difference Between a Box Spring and Foundation

    The purpose of box spring and foundation is fundamental, raising your bed to a comfortable height. However, there are other key differences between a box spring and a foundation. 

    ParametersBox SpringFoundation
    Mattress compatibilityCompatible with innerspring mattressesCompatible with all the mattresses
    DurabilityCoils can break over time, leading to squeaky noise and less supportMore durable and firm
    WeightLighter than foundationHeavier than box spring
    SupportGives support and extra bounce to your mattress Gives firm support to your mattress
    ConstructionWooden or metal frame with inner steel coils systemBox with wooden slat across the top
    Average PriceLess expensive ($100-300)More expensive ($200-500)

    Other Types of Bed Bases

    When it comes to bed bases, box spring and foundation are not your only options. There are alternatives to box springs and foundations you can consider. 

    Platform Bed Frame

    The Platform beds have a simple design. These have a solid wooden or metal flat surface. These bed bases come in various designs and are compatible with all mattresses. Some of them come with a headboard, footboard, and storage space. The height may vary, but it is mostly lower than a box spring or foundation bed base. 

    Adjustable Bed

    As the name suggests these bed bases can be adjusted to your preference. The top and bottom of the bed can be adjusted to keep your head and feet at a comfortable angle. These beds have attractive features like massagers, remote-controlled under-bed lighting, alarm, and voice control options. These features make them comfortable for the elderly and people with disabilities.

    Bunkie Board

    A bunkie board was initially designed for bunk beds. The good news is now they come for all mattress sizes. You can place a bunkie board between a mattress and a bed base for better support. 

    Which Bed Base Is Right For You?

    Both box spring and mattress foundation are suitable bed bases. A mattress foundation provides better support, compatibility, and durability but does not give you a bouncy feel like a box spring. Consider all the factors before you make your decision. You can discuss with your mattress provider for recommendations and suggestions.

    This article is for informational purposes and should not replace advice from your doctor or other medical professional.
    {"faq":[{"_id":"e7751e9","title":"Can my box spring ruin a mattress?","content":"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EA box spring is best suited for innerspring mattresses. A bad quality box spring can cause the sagging of the mattress over time.\u00a0\u003C\/span\u003E\u003C\/p\u003E"},{"_id":"385f86e","title":"Can you put a mattress foundation on a bed frame?","content":"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EYes, you can put a mattress foundation on a bed frame. If you want to save some space, you can place them directly on the floor.\u003C\/span\u003E\u003C\/p\u003E"},{"_id":"291c77a","title":"What is a bunkie board?","content":"\u003Cp\u003EBunkie boards\u003Cspan style=\"font-weight: 400;\"\u003E are plywood boards placed between your mattress and your bed base for additional support.\u00a0\u003C\/span\u003E\u003C\/p\u003E"},{"_id":"33c4d8b","title":"Can I put box springs and foundations on the floor? ","content":"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EYes, you can place the box springs and foundations on the floor. But we won\u2019t recommend it. It increases the risk of damage, dust build-up and bed bugs.\u00a0\u003C\/span\u003E\u003C\/p\u003E"},{"_id":"d365190","title":"What is the standard height for a bed base? ","content":"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EGenerally, the standard height for a bed base is between 6 and 12 inches. High bed bases make it easy to get in and out of bed. Low bed bases give a sleek and modern look to your bedroom.\u003C\/span\u003E\u003C\/p\u003E"}],"main_title_typography_typography":"","main_title_typography_font_family":null,"main_title_typography_font_size":null,"main_title_typography_font_size_tablet":null,"main_title_typography_font_size_mobile":null,"main_title_typography_font_weight":null,"main_title_typography_text_transform":null,"main_title_typography_font_style":null,"main_title_typography_text_decoration":null,"main_title_typography_line_height":null,"main_title_typography_line_height_tablet":null,"main_title_typography_line_height_mobile":null,"main_title_typography_letter_spacing":null,"main_title_typography_letter_spacing_tablet":null,"main_title_typography_letter_spacing_mobile":null,"main_title_typography_word_spacing":null,"main_title_typography_word_spacing_tablet":null,"main_title_typography_word_spacing_mobile":null,"main_title_color":"","question_typography_typography":"","question_typography_font_family":null,"question_typography_font_size":null,"question_typography_font_size_tablet":null,"question_typography_font_size_mobile":null,"question_typography_font_weight":null,"question_typography_text_transform":null,"question_typography_font_style":null,"question_typography_text_decoration":null,"question_typography_line_height":null,"question_typography_line_height_tablet":null,"question_typography_line_height_mobile":null,"question_typography_letter_spacing":null,"question_typography_letter_spacing_tablet":null,"question_typography_letter_spacing_mobile":null,"question_typography_word_spacing":null,"question_typography_word_spacing_tablet":null,"question_typography_word_spacing_mobile":null,"question_color":"","answer_typography_typography":"","answer_typography_font_family":null,"answer_typography_font_size":null,"answer_typography_font_size_tablet":null,"answer_typography_font_size_mobile":null,"answer_typography_font_weight":null,"answer_typography_text_transform":null,"answer_typography_font_style":null,"answer_typography_text_decoration":null,"answer_typography_line_height":null,"answer_typography_line_height_tablet":null,"answer_typography_line_height_mobile":null,"answer_typography_letter_spacing":null,"answer_typography_letter_spacing_tablet":null,"answer_typography_letter_spacing_mobile":null,"answer_typography_word_spacing":null,"answer_typography_word_spacing_tablet":null,"answer_typography_word_spacing_mobile":null,"answer_color":"","_title":"","_margin":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_margin_tablet":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_margin_mobile":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_padding":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_padding_tablet":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_padding_mobile":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_z_index":"","_z_index_tablet":"","_z_index_mobile":"","_element_id":"","_css_classes":"","motion_fx_motion_fx_scrolling":"","motion_fx_translateY_effect":null,"motion_fx_translateY_direction":null,"motion_fx_translateY_speed":null,"motion_fx_translateY_affectedRange":null,"motion_fx_translateX_effect":null,"motion_fx_translateX_direction":null,"motion_fx_translateX_speed":null,"motion_fx_translateX_affectedRange":null,"motion_fx_opacity_effect":null,"motion_fx_opacity_direction":null,"motion_fx_opacity_level":null,"motion_fx_opacity_range":null,"motion_fx_blur_effect":null,"motion_fx_blur_direction":null,"motion_fx_blur_level":null,"motion_fx_blur_range":null,"motion_fx_rotateZ_effect":null,"motion_fx_rotateZ_direction":null,"motion_fx_rotateZ_speed":null,"motion_fx_rotateZ_affectedRange":null,"motion_fx_scale_effect":null,"motion_fx_scale_direction":null,"motion_fx_scale_speed":null,"motion_fx_scale_range":null,"motion_fx_transform_origin_x":null,"motion_fx_transform_origin_y":null,"motion_fx_devices":null,"motion_fx_range":null,"motion_fx_motion_fx_mouse":"","motion_fx_mouseTrack_effect":null,"motion_fx_mouseTrack_direction":null,"motion_fx_mouseTrack_speed":null,"motion_fx_tilt_effect":null,"motion_fx_tilt_direction":null,"motion_fx_tilt_speed":null,"sticky":"","sticky_on":null,"sticky_offset":null,"sticky_offset_tablet":null,"sticky_offset_mobile":null,"sticky_effects_offset":null,"sticky_effects_offset_tablet":null,"sticky_effects_offset_mobile":null,"sticky_parent":null,"_animation":"","_animation_tablet":"","_animation_mobile":"","animation_duration":null,"_animation_delay":null,"_transform_rotate_popover":"","_transform_rotateZ_effect":null,"_transform_rotateZ_effect_tablet":null,"_transform_rotateZ_effect_mobile":null,"_transform_rotate_3d":null,"_transform_rotateX_effect":null,"_transform_rotateX_effect_tablet":null,"_transform_rotateX_effect_mobile":null,"_transform_rotateY_effect":null,"_transform_rotateY_effect_tablet":null,"_transform_rotateY_effect_mobile":null,"_transform_perspective_effect":null,"_transform_perspective_effect_tablet":null,"_transform_perspective_effect_mobile":null,"_transform_translate_popover":"","_transform_translateX_effect":null,"_transform_translateX_effect_tablet":null,"_transform_translateX_effect_mobile":null,"_transform_translateY_effect":null,"_transform_translateY_effect_tablet":null,"_transform_translateY_effect_mobile":null,"_transform_scale_popover":"","_transform_keep_proportions":"yes","_transform_scale_effect":null,"_transform_scale_effect_tablet":null,"_transform_scale_effect_mobile":null,"_transform_scaleX_effect":null,"_transform_scaleX_effect_tablet":null,"_transform_scaleX_effect_mobile":null,"_transform_scaleY_effect":null,"_transform_scaleY_effect_tablet":null,"_transform_scaleY_effect_mobile":null,"_transform_skew_popover":"","_transform_skewX_effect":null,"_transform_skewX_effect_tablet":null,"_transform_skewX_effect_mobile":null,"_transform_skewY_effect":null,"_transform_skewY_effect_tablet":null,"_transform_skewY_effect_mobile":null,"_transform_flipX_effect":"","_transform_flipY_effect":"","_transform_rotate_popover_hover":"","_transform_rotateZ_effect_hover":null,"_transform_rotateZ_effect_hover_tablet":null,"_transform_rotateZ_effect_hover_mobile":null,"_transform_rotate_3d_hover":null,"_transform_rotateX_effect_hover":null,"_transform_rotateX_effect_hover_tablet":null,"_transform_rotateX_effect_hover_mobile":null,"_transform_rotateY_effect_hover":null,"_transform_rotateY_effect_hover_tablet":null,"_transform_rotateY_effect_hover_mobile":null,"_transform_perspective_effect_hover":null,"_transform_perspective_effect_hover_tablet":null,"_transform_perspective_effect_hover_mobile":null,"_transform_translate_popover_hover":"","_transform_translateX_effect_hover":null,"_transform_translateX_effect_hover_tablet":null,"_transform_translateX_effect_hover_mobile":null,"_transform_translateY_effect_hover":null,"_transform_translateY_effect_hover_tablet":null,"_transform_translateY_effect_hover_mobile":null,"_transform_scale_popover_hover":"","_transform_keep_proportions_hover":"yes","_transform_scale_effect_hover":null,"_transform_scale_effect_hover_tablet":null,"_transform_scale_effect_hover_mobile":null,"_transform_scaleX_effect_hover":null,"_transform_scaleX_effect_hover_tablet":null,"_transform_scaleX_effect_hover_mobile":null,"_transform_scaleY_effect_hover":null,"_transform_scaleY_effect_hover_tablet":null,"_transform_scaleY_effect_hover_mobile":null,"_transform_skew_popover_hover":"","_transform_skewX_effect_hover":null,"_transform_skewX_effect_hover_tablet":null,"_transform_skewX_effect_hover_mobile":null,"_transform_skewY_effect_hover":null,"_transform_skewY_effect_hover_tablet":null,"_transform_skewY_effect_hover_mobile":null,"_transform_flipX_effect_hover":"","_transform_flipY_effect_hover":"","_transform_transition_hover":{"unit":"px","size":"","sizes":[]},"motion_fx_transform_x_anchor_point":null,"motion_fx_transform_x_anchor_point_tablet":null,"motion_fx_transform_x_anchor_point_mobile":null,"motion_fx_transform_y_anchor_point":null,"motion_fx_transform_y_anchor_point_tablet":null,"motion_fx_transform_y_anchor_point_mobile":null,"_background_background":"","_background_color":null,"_background_color_stop":null,"_background_color_b":null,"_background_color_b_stop":null,"_background_gradient_type":null,"_background_gradient_angle":null,"_background_gradient_position":null,"_background_image":null,"_background_image_tablet":null,"_background_image_mobile":null,"_background_position":null,"_background_position_tablet":null,"_background_position_mobile":null,"_background_xpos":null,"_background_xpos_tablet":null,"_background_xpos_mobile":null,"_background_ypos":null,"_background_ypos_tablet":null,"_background_ypos_mobile":null,"_background_attachment":null,"_background_repeat":null,"_background_repeat_tablet":null,"_background_repeat_mobile":null,"_background_size":null,"_background_size_tablet":null,"_background_size_mobile":null,"_background_bg_width":null,"_background_bg_width_tablet":null,"_background_bg_width_mobile":null,"_background_video_link":null,"_background_video_start":null,"_background_video_end":null,"_background_play_once":null,"_background_play_on_mobile":null,"_background_privacy_mode":null,"_background_video_fallback":null,"_background_slideshow_gallery":null,"_background_slideshow_loop":null,"_background_slideshow_slide_duration":null,"_background_slideshow_slide_transition":null,"_background_slideshow_transition_duration":null,"_background_slideshow_background_size":null,"_background_slideshow_background_size_tablet":null,"_background_slideshow_background_size_mobile":null,"_background_slideshow_background_position":null,"_background_slideshow_background_position_tablet":null,"_background_slideshow_background_position_mobile":null,"_background_slideshow_ken_burns":null,"_background_slideshow_ken_burns_zoom_direction":null,"_background_hover_background":"","_background_hover_color":null,"_background_hover_color_stop":null,"_background_hover_color_b":null,"_background_hover_color_b_stop":null,"_background_hover_gradient_type":null,"_background_hover_gradient_angle":null,"_background_hover_gradient_position":null,"_background_hover_image":null,"_background_hover_image_tablet":null,"_background_hover_image_mobile":null,"_background_hover_position":null,"_background_hover_position_tablet":null,"_background_hover_position_mobile":null,"_background_hover_xpos":null,"_background_hover_xpos_tablet":null,"_background_hover_xpos_mobile":null,"_background_hover_ypos":null,"_background_hover_ypos_tablet":null,"_background_hover_ypos_mobile":null,"_background_hover_attachment":null,"_background_hover_repeat":null,"_background_hover_repeat_tablet":null,"_background_hover_repeat_mobile":null,"_background_hover_size":null,"_background_hover_size_tablet":null,"_background_hover_size_mobile":null,"_background_hover_bg_width":null,"_background_hover_bg_width_tablet":null,"_background_hover_bg_width_mobile":null,"_background_hover_video_link":null,"_background_hover_video_start":null,"_background_hover_video_end":null,"_background_hover_play_once":null,"_background_hover_play_on_mobile":null,"_background_hover_privacy_mode":null,"_background_hover_video_fallback":null,"_background_hover_slideshow_gallery":null,"_background_hover_slideshow_loop":null,"_background_hover_slideshow_slide_duration":null,"_background_hover_slideshow_slide_transition":null,"_background_hover_slideshow_transition_duration":null,"_background_hover_slideshow_background_size":null,"_background_hover_slideshow_background_size_tablet":null,"_background_hover_slideshow_background_size_mobile":null,"_background_hover_slideshow_background_position":null,"_background_hover_slideshow_background_position_tablet":null,"_background_hover_slideshow_background_position_mobile":null,"_background_hover_slideshow_ken_burns":null,"_background_hover_slideshow_ken_burns_zoom_direction":null,"_background_hover_transition":{"unit":"px","size":"","sizes":[]},"_border_border":"","_border_width":null,"_border_width_tablet":null,"_border_width_mobile":null,"_border_color":null,"_border_radius":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_border_radius_tablet":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_border_radius_mobile":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_box_shadow_box_shadow_type":"","_box_shadow_box_shadow":null,"_box_shadow_box_shadow_position":null,"_border_hover_border":"","_border_hover_width":null,"_border_hover_width_tablet":null,"_border_hover_width_mobile":null,"_border_hover_color":null,"_border_radius_hover":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_border_radius_hover_tablet":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_border_radius_hover_mobile":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"_box_shadow_hover_box_shadow_type":"","_box_shadow_hover_box_shadow":null,"_box_shadow_hover_box_shadow_position":null,"_border_hover_transition":{"unit":"px","size":"","sizes":[]},"_mask_switch":"","_mask_shape":null,"_mask_image":null,"_mask_notice":null,"_mask_size":null,"_mask_size_tablet":null,"_mask_size_mobile":null,"_mask_size_scale":null,"_mask_size_scale_tablet":null,"_mask_size_scale_mobile":null,"_mask_position":null,"_mask_position_tablet":null,"_mask_position_mobile":null,"_mask_position_x":null,"_mask_position_x_tablet":null,"_mask_position_x_mobile":null,"_mask_position_y":null,"_mask_position_y_tablet":null,"_mask_position_y_mobile":null,"_mask_repeat":null,"_mask_repeat_tablet":null,"_mask_repeat_mobile":null,"_element_width":"","_element_width_tablet":"","_element_width_mobile":"","_element_custom_width":null,"_element_custom_width_tablet":null,"_element_custom_width_mobile":null,"_element_vertical_align":null,"_element_vertical_align_tablet":null,"_element_vertical_align_mobile":null,"_position":"","_offset_orientation_h":null,"_offset_x":null,"_offset_x_tablet":null,"_offset_x_mobile":null,"_offset_x_end":null,"_offset_x_end_tablet":null,"_offset_x_end_mobile":null,"_offset_orientation_v":null,"_offset_y":null,"_offset_y_tablet":null,"_offset_y_mobile":null,"_offset_y_end":null,"_offset_y_end_tablet":null,"_offset_y_end_mobile":null,"hide_desktop":"","hide_tablet":"","hide_mobile":"","_attributes":"","custom_css":""}
    ×