If you’re waking up with aches and sore muscles, your mattress might be to blame. It could be applying pressure in the wrong places, or letting your body sink into an uncomfortable position. Sleep better with a new mattress.
Biggest Offer Ever! $399 in gifts Included!
Best Mattresses For Back Pain – According to a new study, over 80% of Americans will experience lower back pain at least once at some point in their lives [1].
Anyone who has experienced this wants to find the best type of mattress to help manage their back pain so that they can experience some relief when they sleep. Here’s the thing, there are just so many mattresses out there that promise a good night’s sleep. It feels almost impossible to find the best mattress for back pain to the point that you’re worried about your spine’s health while you’re sleeping.
Don’t worry anymore, a good mattress is right around the corner. From pressure relief to proper spinal alignment, we’ve got the best types of mattresses to help address the common causes of back pain broken down so that you won’t spend another night tossing and turning. We’re here to break down the types of mattresses that can help alleviate back pain and get your body fined tuned while you get good sleep in bed.
You know that saying “if you aren’t going forward, you’re going backward”? That’s exactly how your spine works with mattress firmness. If you’re sleeping on a bad mattress, not only are you not helping to alleviate your low-back pain, you could be giving yourself chronic pain.
When we sleep on a high-quality mattress, our bodies can enter deep sleep and help mend themselves, relieving inflammation and resting tired muscles that can provide comfort and help promote proper spinal alignment. That’s because of the role that REM sleep plays in a night’s rest. A good night’s sleep means getting through the sleep cycle, which is vital to the body’s recovery after a hard day.
Unfortunately, if you can’t get restful sleep (because of lack of firmness potentially causing neck pain, tossing and turning, or any spine related malady), you’re compounding those problems.
These little inflammations and ticks and scratches add up to create real problems that can exacerbate spine problems and make sleeping even tougher. Make your bed part of the solution, not part of the problem. The best mattress for back pain is one that will support your spine, provide good, restful sleep, and the comfort that your body is on the mend. So what’s the optimal type of mattress for you?
In recent years, foam has become ubiquitous with being the best type of mattress for back pain. The reason is simple: foam mattresses have advanced their technology to the point that they can create a great medium-firm support while not feeling too hot or cold at night (a criticism leveled at early foam mattresses.)
How has foam done it? By diversifying. A good foam mattress will have multiple types of foam, from gel memory foam to more traditional types of foam, this foam is made to help provide support and contour to your body in ways that traditional innerspring mattresses cannot.
Latex is a natural foam harvested from real rubber trees that are tapped to produce a responsive and sustainable material. Awara’s latex is an ideal combination of contouring natural latex and supportive individually-wrapped coils that help minimize motion transfer and allow maximum breathability.
With a medium plush-firmness perfect for any sleeping position. Awara encourages you to achieve deep, restful sleep. Enjoy a mattress made for your body to rest the way nature intended.
A revolutionary development in mattresses is the idea of a hybrid mattress. One that uses gel memory foam as well as pocketed coils to help provide relief.
The Dreamcloud mattress uses individually wrapped coils that adapt to support your unique body sleep and sleeping style. The cushioned foam is what provides you with a touch of that sink in feeling.
The two together mean you can feel incredible comfort when you drift off, and amazing support for your spine so you wake up without even needing your coffee.