Even More Ways a Good Night’s Sleep Will Supercharge Your Body
Here’s part two in our continuing series of how a full eight hours of sleep on our foam mattresses can drastically change your life for the better. For part one, check out the Nectar blog here. And if you’re looking for great foam mattresses at a fraction of the price of what you’ll pay at a mattress store, check out Nectar’s website. No other direct to consumer bed company builds Hi Core Adaptive foam into their mattress. Hi Core foam is typically heavy and expensive to ship. Premium adaptive foam is the best for contouring a mattress to your pressure points. So without further ado, here are some more ways that putting in work on your foam mattresses will benefit you, whether you’re at your job, at home, or in the gym. Just remember, those foam mattresses only work when you’re using them.
Sleeping more revitalizes your skin, leaving you dewy and with a youthful glow. Sleep strengthens and repairs damage on enzymes in your body called telomere caps. Telomere caps are the first step in protecting your genes. When these caps are strong, which can only occur during the deep periods of REM sleep, it slows the aging process. In addition to slowing down existing aging, if you haven’t been getting good sleep and then happen to start a new sleep regimine, the extra sleep can actually start to reverse some of the effects of aging. It’s a great and inexpensive way to feel better about yourself. Another great and inexpensive way to feel better about yourself? Foam mattresses from Nectar. You’re getting top quality materials at a fraction of the price. Take Nectar’s tencel cooling cover, for instance, Nectar’s top layer of memory foam stimulates airflow body, while the Tencel fabric whisks away heat.
Sleeping a full eight hours is a proven way to improve your cognitive function. A recent study by Harvard’s sleep institute showed that students who averaged B’s or better typically got at least thirty more minutes of sleep at night than students who didn’t. This not only translates to school, but also to the workplace. If you’re looking to be smarter, more creative, and more decisive in your decision making, maybe the best place to start those changes is while sleeping on top of your memory foam mattresses. It seems like a no-brainer to us!
Confidence and Personal Achievements
It’s hard to start the day and feel like you’re already behind, but often times people who don’t get enough sleep, are beginning the day exactly like this. People who sleep more are less likely to deal with depression, anxiety, and an overall tiredness to their bodies. This also translates into goal settings, the well-rested are more likely to set goals and then set up the steps to achieve them in both short and long term formats. If you’re feeling uninspired, maybe the best inspiration can be found while dreaming on your foam mattresses! It couldn’t hurt. So try a Nectar out today, and feel the difference. Happy dreaming.